In my opinion, the most effective method of chanting the Mantra is to visualize the real Guru Within as the formless and attribute less or the Nirgun Nirankar, the Ever-Existent Being who is the source of all and everything in the Universe. Some people see, the Guru as their Master or the Guru Sampradaya or the entire lineage of Gurus others as Bheetar Ka Gyan or Inner Knowledge or Wisdom, still others as one of their Ishta Devta or preferred deity. This Mantra is in itself a most powerful Mantra to stimulate the Kundalini Shakti, provided one realizes the real essence of the Mantra. In my opinion, it is of utmost importance as to how the Kundalini Jagaran Yogi visualizes the Guru, his nature, form etc. The simple and basic meaning of the Mantra can be taken to be – I bow before the Guru inside me. Over a period of time, I have received many queries about the real meaning and effectiveness of this Mantra. This Mantra is usually chanted a few times before the commencement of the Kundalini Meditation in order to invoke the Guru or Teacher Within. Listen to more soothing mantras on insightstate, like – Amitayus Mantra – Om Amideva Hrih.Many Sadhaks, mostly from Western Countries who are practicing any form of Kundalini Stimulation are in the habit of chanting the Mantra - Ong Namo Guru Dev Namo || - ओंग नमो गुरु देव नमो ||, which is one of the most famous and popular of the Kundalini Awakening Mantras. Yogi Bhajan did not limit longer periods of practice. Time: practice this mantra meditation method for 11-31 minutes for effective meditation and guidance. Inhale and exhale profoundly several times and to start singing, inhale, and vibrating sings: In this position, try to concentrate on yourself. Put your hands together with equivalent pressure on both hands, at heart level (at Anahata chakra), in prayer position, the base of the thumbs resting on the sternum.
Close your eyes and draw your attention to the eyebrows or third eye. Take a few deep breaths and try to relax. Sit on the floor and cross your legs in easy pose with a straight, relaxed, comfortable spine, shoulders with no tension, chest open, and straight neck.
ONG NAMO GURU DEV NAMO LETRA HOW TO
How To Chant This Mantraįind a quiet place. More importantly, according to some renowned yogis, the recitation of the mantra actually causes the energetical and physical bodies to change their inner vibrational frequency level, becoming more attuned with the divine energy. It protects and connects you with your interior. It is a healing mantra of openness to harmonize yourself. It’s also been found that the mantra chanting will cause the right and left hemispheres of the brain to be in perfect balance. This mantra connects us with the Golden Light. READ MORE: Durga Mantra – Om Dum Durgayei Namaha Chanting Benefits Of The Mantra In addition, it can be translated as „I bow to the infinite wisdom of being.” Together they signify, „salute to the universal and divine wisdom.” DEV opens your inner knowledge and wisdom and gives meaning to what you have learned connected to your life. NAMO, toward the end of the mantra, reaffirms the bow. GURU – this syllable means the master or the manifestation of wisdom and knowledge you are looking for is something that takes you from darkness to light.ĭEV – this syllable means divine or God, in no earthly sense. Moreover, Ong Namo also means „salute to the infinite creative consciousness,” signing into the universal consciousness that guides every action and opens the external knowledge and wisdom, the environment, and the spiritual teacher. NAMO – this word has the same root as Namaste and means respectful and humble greetings.
When the Divine works and creates as creator, it is called ONG. This syllable is a variety of cosmic syllable OM, utilized to allude to the life force (also known as prana) in its absolute state or unmanifested. The Adi Mantra is chanted (mentally or aloud) at least 3 times at the beginning of each practice of Kundalini Yoga and every once in a single breath. Ong Namo Guru Dev Namo mantra translation:
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